{"id":1935,"date":"2023-01-10T00:00:03","date_gmt":"2023-01-09T17:00:03","guid":{"rendered":"https:\/\/nutrigoldcam.com\/?p=1935"},"modified":"2023-01-04T09:34:37","modified_gmt":"2023-01-04T02:34:37","slug":"%e1%9e%80%e1%9f%86%e1%9e%96%e1%9e%bc%e1%9e%9b%e1%9e%95%e1%9f%92%e1%9e%9b%e1%9f%82%e1%9e%88%e1%9e%be-%e1%9e%8a%e1%9f%82%e1%9e%9b%e1%9e%9f%e1%9f%92%e1%9e%9a%e1%9f%92%e1%9e%8f%e1%9e%b8%e1%9e%98%e1%9e%b6%e1%9e%93%e1%9e%82%e1%9e%80%e1%9f%8c%e1%9e%98%e1%9e%b7%e1%9e%93%e1%9e%82%e1%9e%bd%e1%9e%9a%e1%9e%98%e1%9e%be%e1%9e%9b%e1%9e%9a%e1%9f%86%e1%9e%9b%e1%9e%84","status":"publish","type":"post","link":"https:\/\/nutrigoldcam.com\/en\/%e1%9e%80%e1%9f%86%e1%9e%96%e1%9e%bc%e1%9e%9b%e1%9e%95%e1%9f%92%e1%9e%9b%e1%9f%82%e1%9e%88%e1%9e%be-%e1%9e%8a%e1%9f%82%e1%9e%9b%e1%9e%9f%e1%9f%92%e1%9e%9a%e1%9f%92%e1%9e%8f%e1%9e%b8%e1%9e%98%e1%9e%b6%e1%9e%93%e1%9e%82%e1%9e%80%e1%9f%8c%e1%9e%98%e1%9e%b7%e1%9e%93%e1%9e%82%e1%9e%bd%e1%9e%9a%e1%9e%98%e1%9e%be%e1%9e%9b%e1%9e%9a%e1%9f%86%e1%9e%9b%e1%9e%84\/","title":{"rendered":"\u1780\u17c6\u1796\u17bc\u179b\u1795\u17d2\u179b\u17c2\u1788\u17be 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\u179f\u17b6\u179a\u1787\u17b6\u178f\u17b7\u1794\u17d2\u179a\u1786\u17b6\u17c6\u1784\u17a2\u17bb\u1780\u179f\u17ca\u17b8\u178f\u1780\u1798\u17d2\u1798 \u1793\u17b7\u1784\u1787\u17b6\u178f\u17b7\u179f\u179a\u179f\u17c3\u17d4<\/p>\n<p>\u1781\u17b6\u1784\u1780\u17d2\u179a\u17c4\u1798\u1793\u17c1\u17c7 \u1787\u17b6\u1794\u17d2\u179a\u1797\u17c1\u1791\u1795\u17d2\u179b\u17c2\u1788\u17be\u178a\u17c2\u179b\u179f\u17d2\u179a\u17d2\u178f\u17b8\u17a2\u17b6\u1785\u1791\u1791\u17bd\u179b\u1791\u17b6\u1793\u178a\u17c4\u1799\u179f\u17bb\u179c\u178f\u17d2\u1790\u17b7\u1797\u17b6\u1796\u17d6<\/p>\n<h3><strong>1.\u1795\u17d2\u179b\u17c2\u1794\u17c9\u17c4\u1798<\/strong><\/h3>\n<p><img decoding=\"async\" class=\"size-full wp-image-1937 aligncenter\" src=\"https:\/\/nutrigoldcam.com\/wp-content\/uploads\/2023\/01\/78.1-\u1791\u1791\u17bd\u179b\u1795\u17d2\u179b\u17c2\u1788\u17be\u1782\u17d2\u179a\u1794\u17cb\u17cb\u1782\u17d2\u179a\u17b6\u1793\u17cb-\u1787\u17bd\u1799\u179f\u17bb\u1781\u1797\u17b6\u1796\u179f\u17d2\u179a\u17d2\u178f\u17b8\u1798\u17b6\u1793\u1782\u1780\u17cc\u1787\u17b6\u1785\u17d2\u179a\u17be\u17933.jpg\" alt=\"\" width=\"835\" height=\"460\" srcset=\"https:\/\/nutrigoldcam.com\/wp-content\/uploads\/2023\/01\/78.1-\u1791\u1791\u17bd\u179b\u1795\u17d2\u179b\u17c2\u1788\u17be\u1782\u17d2\u179a\u1794\u17cb\u17cb\u1782\u17d2\u179a\u17b6\u1793\u17cb-\u1787\u17bd\u1799\u179f\u17bb\u1781\u1797\u17b6\u1796\u179f\u17d2\u179a\u17d2\u178f\u17b8\u1798\u17b6\u1793\u1782\u1780\u17cc\u1787\u17b6\u1785\u17d2\u179a\u17be\u17933.jpg 835w, https:\/\/nutrigoldcam.com\/wp-content\/uploads\/2023\/01\/78.1-\u1791\u1791\u17bd\u179b\u1795\u17d2\u179b\u17c2\u1788\u17be\u1782\u17d2\u179a\u1794\u17cb\u17cb\u1782\u17d2\u179a\u17b6\u1793\u17cb-\u1787\u17bd\u1799\u179f\u17bb\u1781\u1797\u17b6\u1796\u179f\u17d2\u179a\u17d2\u178f\u17b8\u1798\u17b6\u1793\u1782\u1780\u17cc\u1787\u17b6\u1785\u17d2\u179a\u17be\u17933-416x229.jpg 416w\" sizes=\"(max-width: 835px) 100vw, 835px\" \/><\/p>\n<p>\u1795\u17d2\u179b\u17c2\u1794\u17c9\u17c4\u1798\u1798\u17b6\u1793\u1795\u17d2\u1791\u17bb\u1780\u1793\u17bc\u179c\u179f\u17b6\u179a\u1787\u17b6\u178f\u17b7\u1785\u17b7\u1789\u17d2\u1785\u17b9\u1798\u1787\u17b6\u1785\u17d2\u179a\u17be\u1793\u178a\u17bc\u1785\u1787\u17b6 \u1787\u17b6\u178f\u17b7\u179f\u179a\u179f\u17c3 \u179c\u17b8\u178f\u17b6\u1798\u17b8\u1793\u17a2\u17c1 \u179c\u17b8\u178f\u17b6\u1798\u17b8\u1793\u179f\u17ca\u17b8 \u1793\u17b7\u1784\u1794\u17c9\u17bc\u178f\u17b6\u179f\u17d2\u1799\u17bc\u1798\u17d4 \u1798\u17b6\u1793\u1780\u17b6\u179a\u179f\u17b7\u1780\u17d2\u179f\u17b6\u1798\u17bd\u1799\u1785\u17c6\u1793\u17bd\u1793\u1794\u17b6\u1793\u17b1\u17d2\u1799\u178a\u17b9\u1784\u1790\u17b6 \u17a2\u17d2\u1793\u1780\u1798\u17d2\u178a\u17b6\u1799\u178a\u17c2\u179b\u1789\u17c9\u17b6\u17c6\u1795\u17d2\u179b\u17c2\u1794\u17c9\u17c4\u1798\u1791\u17c0\u1784\u1791\u17b6\u178f\u17cb\u1780\u17d2\u1793\u17bb\u1784\u1796\u17c1\u179b\u1798\u17b6\u1793\u1795\u17d2\u1791\u17c3\u1796\u17c4\u17c7 \u17a2\u17b6\u1785\u1787\u17bd\u1799\u1791\u1794\u17cb\u179f\u17d2\u1780\u17b6\u178f\u17cb\u1791\u17b6\u179a\u1780\u1796\u17b8\u179c\u17b7\u1794\u178f\u17d2\u178f\u17b7\u17a2\u17b6\u179b\u17c2\u1780\u17a0\u17d2\u179f\u17ca\u17b8 \u1793\u17b7\u1784\u1787\u17c6\u1784\u17ba\u17a0\u17ba\u178f\u1790\u17c2\u1798\u1791\u17c0\u178f\u1795\u1784\u17d4<\/p>\n<h3><strong>2.\u1780\u17d2\u179a\u17bc\u1785<\/strong><\/h3>\n<p><img decoding=\"async\" class=\"size-full wp-image-1938 aligncenter\" src=\"https:\/\/nutrigoldcam.com\/wp-content\/uploads\/2023\/01\/78.2-\u1791\u1791\u17bd\u179b\u1795\u17d2\u179b\u17c2\u1788\u17be\u1782\u17d2\u179a\u1794\u17cb\u17cb\u1782\u17d2\u179a\u17b6\u1793\u17cb-\u1787\u17bd\u1799\u179f\u17bb\u1781\u1797\u17b6\u1796\u179f\u17d2\u179a\u17d2\u178f\u17b8\u1798\u17b6\u1793\u1782\u1780\u17cc\u1787\u17b6\u1785\u17d2\u179a\u17be\u17934.jpg\" alt=\"\" width=\"835\" height=\"460\" srcset=\"https:\/\/nutrigoldcam.com\/wp-content\/uploads\/2023\/01\/78.2-\u1791\u1791\u17bd\u179b\u1795\u17d2\u179b\u17c2\u1788\u17be\u1782\u17d2\u179a\u1794\u17cb\u17cb\u1782\u17d2\u179a\u17b6\u1793\u17cb-\u1787\u17bd\u1799\u179f\u17bb\u1781\u1797\u17b6\u1796\u179f\u17d2\u179a\u17d2\u178f\u17b8\u1798\u17b6\u1793\u1782\u1780\u17cc\u1787\u17b6\u1785\u17d2\u179a\u17be\u17934.jpg 835w, https:\/\/nutrigoldcam.com\/wp-content\/uploads\/2023\/01\/78.2-\u1791\u1791\u17bd\u179b\u1795\u17d2\u179b\u17c2\u1788\u17be\u1782\u17d2\u179a\u1794\u17cb\u17cb\u1782\u17d2\u179a\u17b6\u1793\u17cb-\u1787\u17bd\u1799\u179f\u17bb\u1781\u1797\u17b6\u1796\u179f\u17d2\u179a\u17d2\u178f\u17b8\u1798\u17b6\u1793\u1782\u1780\u17cc\u1787\u17b6\u1785\u17d2\u179a\u17be\u17934-416x229.jpg 416w\" sizes=\"(max-width: 835px) 100vw, 835px\" \/><\/p>\n<ul>\n<li>\u1794\u1784\u17d2\u1780\u17b6\u179a\u1787\u17c6\u1784\u17ba\u178f\u17d2\u179a\u17a2\u1780\u179b\u17be\u1791\u17b6\u179a\u1780<\/li>\n<li>\u179f\u1798\u17d2\u1794\u17bc\u179a\u1787\u17b6\u178f\u17b7\u1791\u17b9\u1780 \u1787\u17bd\u1799\u1791\u1794\u17cb\u179f\u17d2\u1780\u17b6\u178f\u17cb\u1798\u17d2\u178a\u17b6\u1799\u1796\u17b8\u1780\u1784\u17d2\u179c\u17c7\u1787\u17b6\u178f\u17b7\u1791\u17b9\u1780<\/li>\n<li>\u17a0\u17d2\u179c\u17bc\u17a1\u17b6\u178f\u17d6 \u1787\u17bd\u1799\u1794\u1784\u17d2\u1780\u17be\u178f\u1781\u17bd\u179a\u1786\u17d2\u17a2\u17b9\u1784\u1781\u17d2\u1793\u1784 \u1793\u17b7\u1784\u1781\u17bd\u179a\u1780\u17d2\u1794\u17b6\u179b<\/li>\n<li>\u179c\u17b8\u178f\u17b6\u1798\u17b8\u1793\u179f\u17ca\u17b8\u17d6 \u1787\u17b6\u179f\u17b6\u179a\u1787\u17b6\u178f\u17b7\u1794\u17d2\u179a\u1786\u17b6\u17c6\u1784\u17a2\u17bb\u1780\u179f\u17ca\u17b8\u178f\u1780\u1798\u17d2\u1798 \u1793\u17b7\u1784\u1787\u17bd\u1799\u17b1\u17d2\u1799\u179a\u17b6\u1784\u1780\u17b6\u1799\u1798\u17d2\u178a\u17b6\u1799\u1794\u17ba\u178f\u179f\u17d2\u179a\u17bc\u1794\u1787\u17b6\u178f\u17b7\u178a\u17c2\u1780\u1794\u17b6\u1793\u179b\u17d2\u17a2<\/li>\n<\/ul>\n<h3><strong>3.\u1785\u17c1\u1780<\/strong><\/h3>\n<p><img decoding=\"async\" class=\"size-full wp-image-1939 aligncenter\" src=\"https:\/\/nutrigoldcam.com\/wp-content\/uploads\/2023\/01\/78.3-\u1791\u1791\u17bd\u179b\u1795\u17d2\u179b\u17c2\u1788\u17be\u1782\u17d2\u179a\u1794\u17cb\u17cb\u1782\u17d2\u179a\u17b6\u1793\u17cb-\u1787\u17bd\u1799\u179f\u17bb\u1781\u1797\u17b6\u1796\u179f\u17d2\u179a\u17d2\u178f\u17b8\u1798\u17b6\u1793\u1782\u1780\u17cc\u1787\u17b6\u1785\u17d2\u179a\u17be\u17935.jpg\" alt=\"\" width=\"835\" height=\"460\" srcset=\"https:\/\/nutrigoldcam.com\/wp-content\/uploads\/2023\/01\/78.3-\u1791\u1791\u17bd\u179b\u1795\u17d2\u179b\u17c2\u1788\u17be\u1782\u17d2\u179a\u1794\u17cb\u17cb\u1782\u17d2\u179a\u17b6\u1793\u17cb-\u1787\u17bd\u1799\u179f\u17bb\u1781\u1797\u17b6\u1796\u179f\u17d2\u179a\u17d2\u178f\u17b8\u1798\u17b6\u1793\u1782\u1780\u17cc\u1787\u17b6\u1785\u17d2\u179a\u17be\u17935.jpg 835w, https:\/\/nutrigoldcam.com\/wp-content\/uploads\/2023\/01\/78.3-\u1791\u1791\u17bd\u179b\u1795\u17d2\u179b\u17c2\u1788\u17be\u1782\u17d2\u179a\u1794\u17cb\u17cb\u1782\u17d2\u179a\u17b6\u1793\u17cb-\u1787\u17bd\u1799\u179f\u17bb\u1781\u1797\u17b6\u1796\u179f\u17d2\u179a\u17d2\u178f\u17b8\u1798\u17b6\u1793\u1782\u1780\u17cc\u1787\u17b6\u1785\u17d2\u179a\u17be\u17935-416x229.jpg 416w\" sizes=\"(max-width: 835px) 100vw, 835px\" \/><\/p>\n<p>\u1785\u17c1\u1780\u1787\u17b6\u1795\u17d2\u179b\u17c2\u1788\u17be\u178a\u17c2\u179b\u179f\u1798\u17d2\u1794\u17bc\u179a\u1793\u17bc\u179c\u1787\u17b6\u178f\u17b7\u1794\u17c9\u17bc\u178f\u17b6\u179f\u17d2\u1799\u17bc\u1798 \u179c\u17b8\u178f\u17b6\u1798\u17b8\u1793B6 \u179c\u17b8\u178f\u17b6\u1798\u17b8\u1793 C \u1793\u17b7\u1784\u1787\u17b6\u178f\u17b7\u179f\u179a\u179f\u17c3\u17d4 \u1787\u17b6\u178f\u17b7\u179f\u179a\u179f\u17c3\u1780\u17d2\u1793\u17bb\u1784\u1795\u17d2\u179b\u17c2\u1785\u17c1\u1780\u1787\u17bd\u1799\u1780\u17b6\u179a\u1796\u17b6\u179a\u1798\u17d2\u178a\u17b6\u1799\u1796\u17b8\u179c\u17b7\u1794\u178f\u17d2\u178f\u17b7\u1791\u179b\u17cb\u179b\u17b6\u1798\u1780 \u17a0\u17be\u1799\u1787\u17b6\u178f\u17b7\u179c\u17b8\u178f\u17b6\u1798\u17b8\u1793B6 \u1787\u17bd\u1799\u1780\u17b6\u178f\u17cb\u1794\u1793\u17d2\u1790\u1799\u1780\u17b6\u179a\u1785\u17b6\u1789\u17cb\u1780\u17bc\u1793 \u1793\u17b7\u1784\u1780\u17b6\u179a\u1780\u17d2\u17a2\u17bd\u178f\u1785\u1784\u17d2\u17a2\u17c4\u179a\u17d4<\/p>\n<h3><strong>4.\u1795\u17d2\u179b\u17c2\u1794\u17ca\u17ba\u179a<\/strong><\/h3>\n<p><img decoding=\"async\" class=\"size-full wp-image-1940 aligncenter\" src=\"https:\/\/nutrigoldcam.com\/wp-content\/uploads\/2023\/01\/78.4-\u1791\u1791\u17bd\u179b\u1795\u17d2\u179b\u17c2\u1788\u17be\u1782\u17d2\u179a\u1794\u17cb\u17cb\u1782\u17d2\u179a\u17b6\u1793\u17cb-\u1787\u17bd\u1799\u179f\u17bb\u1781\u1797\u17b6\u1796\u179f\u17d2\u179a\u17d2\u178f\u17b8\u1798\u17b6\u1793\u1782\u1780\u17cc\u1787\u17b6\u1785\u17d2\u179a\u17be\u17936.jpg\" alt=\"\" width=\"835\" height=\"460\" srcset=\"https:\/\/nutrigoldcam.com\/wp-content\/uploads\/2023\/01\/78.4-\u1791\u1791\u17bd\u179b\u1795\u17d2\u179b\u17c2\u1788\u17be\u1782\u17d2\u179a\u1794\u17cb\u17cb\u1782\u17d2\u179a\u17b6\u1793\u17cb-\u1787\u17bd\u1799\u179f\u17bb\u1781\u1797\u17b6\u1796\u179f\u17d2\u179a\u17d2\u178f\u17b8\u1798\u17b6\u1793\u1782\u1780\u17cc\u1787\u17b6\u1785\u17d2\u179a\u17be\u17936.jpg 835w, https:\/\/nutrigoldcam.com\/wp-content\/uploads\/2023\/01\/78.4-\u1791\u1791\u17bd\u179b\u1795\u17d2\u179b\u17c2\u1788\u17be\u1782\u17d2\u179a\u1794\u17cb\u17cb\u1782\u17d2\u179a\u17b6\u1793\u17cb-\u1787\u17bd\u1799\u179f\u17bb\u1781\u1797\u17b6\u1796\u179f\u17d2\u179a\u17d2\u178f\u17b8\u1798\u17b6\u1793\u1782\u1780\u17cc\u1787\u17b6\u1785\u17d2\u179a\u17be\u17936-416x229.jpg 416w\" sizes=\"(max-width: 835px) 100vw, 835px\" \/><\/p>\n<p><strong>\u1795\u17d2\u179b\u17c2\u1794\u17ca\u17b8\u179a\u179f\u1798\u17d2\u1794\u17bc\u179a\u1793\u17bc\u179c\u1787\u17b8\u179c\u1787\u17b6\u178f\u17b7\u178a\u17cf\u179f\u1798\u17d2\u1794\u17bc\u179a\u1794\u17c2\u1794\u200b\u178a\u17bc\u1785\u1787\u17b6\u17d6<\/strong><\/p>\n<ul>\n<li>Vitamin B, C and K<\/li>\n<li>\u1787\u17b6\u178f\u17b7\u179f\u179a\u179f\u17c3<\/li>\n<li>\u1798\u17c9\u17b6\u1789\u17c9\u17c1\u179f\u17d2\u1799\u17bc\u1798<\/li>\n<li>\u1794\u17c9\u17bc\u178f\u17b6\u179f\u17d2\u1799\u17bc\u1798<\/li>\n<li>\u1787\u17b6\u178f\u17b7\u178a\u17c2\u1780<\/li>\n<li>\u1780\u17bc\u179b\u17b8\u1793<\/li>\n<li>\u17a0\u17d2\u179c\u17bc\u17a1\u17b6\u178f\u2013 \u1795\u17d2\u179b\u17c2\u1794\u17ca\u17ba\u179a\u179f\u1798\u17d2\u1794\u17bc\u179a\u17a0\u17d2\u179c\u17bc\u17a1\u17b6\u178f\u1794\u17be\u1792\u17c0\u1794\u1793\u17b9\u1784\u1795\u17d2\u179b\u17c2\u1788\u17be\u178a\u1791\u17c3\u1791\u17c0\u178f<\/li>\n<\/ul>\n<p><strong>\u1787\u17b6\u179a\u17bd\u1798\u1780\u17b6\u179a\u1789\u17c9\u17b6\u17c6\u1795\u17d2\u179b\u17c2\u1794\u17ca\u17ba\u179a\u1794\u17b6\u1793\u1782\u17d2\u179a\u1794\u17cb\u1782\u17d2\u179a\u17b6\u1793\u17cb \u1787\u17bd\u1799\u1780\u17b6\u178f\u17cb\u1794\u1793\u17d2\u1790\u1799\u17d6<\/strong><\/p>\n<ul>\n<li>\u179a\u1798\u17bd\u179b\u1780\u17d2\u179a\u1796\u17be\u178a\u17c2\u179b\u1794\u178e\u17d2\u178a\u17b6\u179b\u1798\u1780\u1796\u17b8\u1798\u17d2\u178a\u17b6\u1799\u1781\u17d2\u179c\u17c7\u1787\u17b6\u178f\u17b7\u1794\u17c9\u17bc\u178f\u17b6\u179f\u17d2\u1799\u17bc\u1798 \u1793\u17b7\u1784\u1798\u17c9\u17b6\u1789\u17c1\u179f\u17d2\u1799\u17bc\u1798\u1780\u17d2\u1793\u17bb\u1784\u179a\u17b6\u1784\u1780\u17b6\u1799<\/li>\n<li>\u1780\u17b6\u178f\u17cb\u1794\u1793\u17d2\u1790\u1799\u1780\u17d2\u17a2\u17bd\u178f \u1785\u1784\u17d2\u17a2\u17c4\u179a<\/li>\n<li>\u1780\u17b6\u178f\u17cb\u1794\u1793\u17d2\u1790\u1799\u1785\u17bb\u1780\u1796\u17c4\u17c7 \u1793\u17b7\u1784\u1787\u17bd\u1799\u178a\u179b\u17cb\u1780\u17b6\u179a\u179b\u17bc\u178f\u179b\u17b6\u179f\u17cb\u1780\u17c4\u179f\u17b7\u1780\u17b6\u1794\u17d2\u179a\u179f\u17b6\u1791\u17d4<\/li>\n<\/ul>\n<h3><strong>5.\u1796\u1796\u17bd\u1780\u1794\u17ca\u17ba\u179a\u17b8<\/strong><\/h3>\n<p><img decoding=\"async\" class=\"size-full wp-image-1941 aligncenter\" src=\"https:\/\/nutrigoldcam.com\/wp-content\/uploads\/2023\/01\/78.5-\u1791\u1791\u17bd\u179b\u1795\u17d2\u179b\u17c2\u1788\u17be\u1782\u17d2\u179a\u1794\u17cb\u17cb\u1782\u17d2\u179a\u17b6\u1793\u17cb-\u1787\u17bd\u1799\u179f\u17bb\u1781\u1797\u17b6\u1796\u179f\u17d2\u179a\u17d2\u178f\u17b8\u1798\u17b6\u1793\u1782\u1780\u17cc\u1787\u17b6\u1785\u17d2\u179a\u17be\u17937.jpg\" alt=\"\" width=\"835\" height=\"460\" srcset=\"https:\/\/nutrigoldcam.com\/wp-content\/uploads\/2023\/01\/78.5-\u1791\u1791\u17bd\u179b\u1795\u17d2\u179b\u17c2\u1788\u17be\u1782\u17d2\u179a\u1794\u17cb\u17cb\u1782\u17d2\u179a\u17b6\u1793\u17cb-\u1787\u17bd\u1799\u179f\u17bb\u1781\u1797\u17b6\u1796\u179f\u17d2\u179a\u17d2\u178f\u17b8\u1798\u17b6\u1793\u1782\u1780\u17cc\u1787\u17b6\u1785\u17d2\u179a\u17be\u17937.jpg 835w, https:\/\/nutrigoldcam.com\/wp-content\/uploads\/2023\/01\/78.5-\u1791\u1791\u17bd\u179b\u1795\u17d2\u179b\u17c2\u1788\u17be\u1782\u17d2\u179a\u1794\u17cb\u17cb\u1782\u17d2\u179a\u17b6\u1793\u17cb-\u1787\u17bd\u1799\u179f\u17bb\u1781\u1797\u17b6\u1796\u179f\u17d2\u179a\u17d2\u178f\u17b8\u1798\u17b6\u1793\u1782\u1780\u17cc\u1787\u17b6\u1785\u17d2\u179a\u17be\u17937-416x229.jpg 416w\" sizes=\"(max-width: 835px) 100vw, 835px\" \/><\/p>\n<ul>\n<li>\u179f\u17d2\u1780\u179a<\/li>\n<li>vitamin C<\/li>\n<li>folate<\/li>\n<li>fiber<\/li>\n<li>flavonoids<\/li>\n<li>anthocyanins\u17d4<\/li>\n<\/ul>\n<p>\u179f\u17bc\u1798\u1792\u17d2\u179c\u17be\u1780\u17b6\u179a\u179b\u17b6\u1784\u179f\u1798\u17d2\u17a2\u17b6\u178f\u1795\u17d2\u179b\u17c2\u1788\u17be\u17b1\u17d2\u1799\u1794\u17b6\u1793\u179f\u17d2\u17a2\u17b6\u178f\u179b\u17d2\u17a2\u1798\u17bb\u1793\u1793\u17b9\u1784\u1792\u17d2\u179c\u17be\u1780\u17b6\u179a\u1791\u1791\u17bd\u179b\u1791\u17b6\u1793\u17d4 \u1793\u17c5\u179b\u17be\u179f\u1798\u17d2\u1794\u1780\u1795\u17d2\u179b\u17c2\u1788\u17be\u17a2\u17b6\u1785\u1798\u17b6\u1793\u1794\u17d2\u179a\u179b\u17b6\u1780\u17cb\u178a\u17b8 \u17ab \u1790\u17d2\u1793\u17b6\u17c6\u179f\u1798\u17d2\u179b\u17b6\u1794\u17cb\u1798\u17c1\u179a\u17c4\u1782 \u178a\u17c2\u179b\u17a2\u17b6\u1785\u1794\u1784\u17d2\u1780\u1782\u17d2\u179a\u17c4\u17c7\u1790\u17d2\u1793\u17b6\u1780\u17cb\u178a\u179b\u17cb\u179f\u17bb\u1781\u1797\u17b6\u1796\u1798\u17d2\u178a\u17b6\u1799 \u1793\u17b7\u1784\u1782\u1780\u17cc\u17d4<\/p>\n<p>References:\u00a0<a href=\"https:\/\/www.medicalnewstoday.com\/articles\/277738.php\"><strong><em>Medical News Today<\/em><\/strong><\/a><em>,\u00a0<\/em><a href=\"http:\/\/americanpregnancy.org\/pregnancy-health\/foods-to-avoid-during-pregnancy\/\"><strong><em>American Pregnancy<\/em><\/strong><\/a><em>,<\/em><a href=\"https:\/\/www.nhs.uk\/conditions\/pregnancy-and-baby\/foods-to-avoid-pregnant\/#foods-with-soil-on-them\"><strong>NHS<\/strong><\/a><em>,\u00a0<a href=\"https:\/\/www.healthline.com\/health\/pregnancy\/pineapple#5\"><strong>Healthline<\/strong><\/a>,\u00a0<\/em><a href=\"https:\/\/www.onlymyhealth.com\/fruits-avoid-during-pregnancy-grapes-papaya-pineapple-1307089264\"><strong><em>Only My Health<\/em><\/strong><\/a><em>,\u00a0<a href=\"https:\/\/www.healthline.com\/health\/papaya-in-pregnancy\"><strong>Healthline<\/strong><\/a>,<\/em>\u00a0<a href=\"https:\/\/www.lifecell.in\/mom-and-baby\/pregnancy\/nutrition-fitness\/fruits-avoid-during-pregnancy\"><strong><em>Lifecell<\/em><\/strong><strong>,\u00a0<\/strong><\/a><a href=\"https:\/\/www.hopkinsmedicine.org\/healthlibrary\/conditions\/pregnancy_and_childbirth\/first_trimester_85,P01218\"><strong>Hop<\/strong><\/a><a href=\"https:\/\/www.hopkinsmedicine.org\/healthlibrary\/conditions\/pregnancy_and_childbirth\/first_trimester_85,P01218\"><strong>kins<\/strong><\/a><a href=\"https:\/\/www.hopkinsmedicine.org\/healthlibrary\/conditions\/pregnancy_and_childbirth\/first_trimester_85,P01218\"><strong>\u00a0Medicine<\/strong><\/a><em>,\u00a0<a href=\"https:\/\/www.healthline.com\/health\/pregnancy\/best-fruits-to-eat#1\"><strong>Healthline<\/strong><\/a><\/em><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u1795\u17d2\u179b\u17c2\u1788\u17be\u1787\u17b6\u1795\u17d2\u1793\u17c2\u1780\u1798\u17bd\u1799\u1793\u17c3\u179a\u1794\u1794\u17a2\u17b6\u17a0\u17b6\u179a\u1794\u17d2\u179a\u1785\u17b6\u17c6\u1790\u17d2\u1784\u17c3\u178a\u17c2\u179b\u179f\u17d2\u179a\u17d2\u178f\u17b8\u1798\u17b6\u1793\u1782\u1780\u17cc\u1782\u17bd\u179a\u1791\u1791\u17bd\u179b\u1791\u17b6\u1793\u1787\u17b6\u1785\u17b6\u17c6\u1794\u17b6\u1785\u17cb\u17d4 \u1795\u17d2\u179b\u17c2\u1788\u17be\u179f\u1798\u17d2\u1794\u17bc\u179a\u1791\u17c5\u178a\u179b\u17cb\u1787\u17b8\u179c\u1787\u17b6\u178f\u17b7\u179f\u17c6\u1781\u17b6\u1793\u17cb\u17d7\u178a\u17bc\u1785\u1787\u17b6 \u179c\u17b8\u178f\u17b6\u1798\u17b8\u1793 \u179a\u17c9\u17c2 \u179f\u17b6\u179a\u1787\u17b6\u178f\u17b7\u1794\u17d2\u179a\u1786\u17b6\u17c6\u1784\u17a2\u17bb\u1780\u179f\u17ca\u17b8\u178f\u1780\u1798\u17d2\u1798 \u1793\u17b7\u1784\u1787\u17b6\u178f\u17b7\u179f\u179a\u179f\u17c3\u17d4 \u1781\u17b6\u1784\u1780\u17d2\u179a\u17c4\u1798\u1793\u17c1\u17c7 \u1787\u17b6\u1794\u17d2\u179a\u1797\u17c1\u1791\u1795\u17d2\u179b\u17c2\u1788\u17be\u178a\u17c2\u179b\u179f\u17d2\u179a\u17d2\u178f\u17b8\u17a2\u17b6\u1785\u1791\u1791\u17bd\u179b\u1791\u17b6\u1793\u178a\u17c4\u1799\u179f\u17bb\u179c\u178f\u17d2\u1790\u17b7\u1797\u17b6\u1796\u17d6 1.\u1795\u17d2\u179b\u17c2\u1794\u17c9\u17c4\u1798 \u1795\u17d2\u179b\u17c2\u1794\u17c9\u17c4\u1798\u1798\u17b6\u1793\u1795\u17d2\u1791\u17bb\u1780\u1793\u17bc\u179c\u179f\u17b6\u179a\u1787\u17b6\u178f\u17b7\u1785\u17b7\u1789\u17d2\u1785\u17b9\u1798\u1787\u17b6\u1785\u17d2\u179a\u17be\u1793\u178a\u17bc\u1785\u1787\u17b6 \u1787\u17b6\u178f\u17b7\u179f\u179a\u179f\u17c3 \u179c\u17b8\u178f\u17b6\u1798\u17b8\u1793\u17a2\u17c1 \u179c\u17b8\u178f\u17b6\u1798\u17b8\u1793\u179f\u17ca\u17b8 \u1793\u17b7\u1784\u1794\u17c9\u17bc\u178f\u17b6\u179f\u17d2\u1799\u17bc\u1798\u17d4 \u1798\u17b6\u1793\u1780\u17b6\u179a\u179f\u17b7\u1780\u17d2\u179f\u17b6\u1798\u17bd\u1799\u1785\u17c6\u1793\u17bd\u1793\u1794\u17b6\u1793\u17b1\u17d2\u1799\u178a\u17b9\u1784\u1790\u17b6 \u17a2\u17d2\u1793\u1780\u1798\u17d2\u178a\u17b6\u1799\u178a\u17c2\u179b\u1789\u17c9\u17b6\u17c6\u1795\u17d2\u179b\u17c2\u1794\u17c9\u17c4\u1798\u1791\u17c0\u1784\u1791\u17b6\u178f\u17cb\u1780\u17d2\u1793\u17bb\u1784\u1796\u17c1\u179b\u1798\u17b6\u1793\u1795\u17d2\u1791\u17c3\u1796\u17c4\u17c7 \u17a2\u17b6\u1785\u1787\u17bd\u1799\u1791\u1794\u17cb\u179f\u17d2\u1780\u17b6\u178f\u17cb\u1791\u17b6\u179a\u1780\u1796\u17b8\u179c\u17b7\u1794\u178f\u17d2\u178f\u17b7\u17a2\u17b6\u179b\u17c2\u1780\u17a0\u17d2\u179f\u17ca\u17b8 \u1793\u17b7\u1784\u1787\u17c6\u1784\u17ba\u17a0\u17ba\u178f\u1790\u17c2\u1798\u1791\u17c0\u178f\u1795\u1784\u17d4 2.\u1780\u17d2\u179a\u17bc\u1785 \u1794\u1784\u17d2\u1780\u17b6\u179a\u1787\u17c6\u1784\u17ba\u178f\u17d2\u179a\u17a2\u1780\u179b\u17be\u1791\u17b6\u179a\u1780 \u179f\u1798\u17d2\u1794\u17bc\u179a\u1787\u17b6\u178f\u17b7\u1791\u17b9\u1780 \u1787\u17bd\u1799\u1791\u1794\u17cb\u179f\u17d2\u1780\u17b6\u178f\u17cb\u1798\u17d2\u178a\u17b6\u1799\u1796\u17b8\u1780\u1784\u17d2\u179c\u17c7\u1787\u17b6\u178f\u17b7\u1791\u17b9\u1780 \u17a0\u17d2\u179c\u17bc\u17a1\u17b6\u178f\u17d6 \u1787\u17bd\u1799\u1794\u1784\u17d2\u1780\u17be\u178f\u1781\u17bd\u179a\u1786\u17d2\u17a2\u17b9\u1784\u1781\u17d2\u1793\u1784 \u1793\u17b7\u1784\u1781\u17bd\u179a\u1780\u17d2\u1794\u17b6\u179b \u179c\u17b8\u178f\u17b6\u1798\u17b8\u1793\u179f\u17ca\u17b8\u17d6 \u1787\u17b6\u179f\u17b6\u179a\u1787\u17b6\u178f\u17b7\u1794\u17d2\u179a\u1786\u17b6\u17c6\u1784\u17a2\u17bb\u1780\u179f\u17ca\u17b8\u178f\u1780\u1798\u17d2\u1798 \u1793\u17b7\u1784\u1787\u17bd\u1799\u17b1\u17d2\u1799\u179a\u17b6\u1784\u1780\u17b6\u1799\u1798\u17d2\u178a\u17b6\u1799\u1794\u17ba\u178f\u179f\u17d2\u179a\u17bc\u1794\u1787\u17b6\u178f\u17b7\u178a\u17c2\u1780\u1794\u17b6\u1793\u179b\u17d2\u17a2 3.\u1785\u17c1\u1780 \u1785\u17c1\u1780\u1787\u17b6\u1795\u17d2\u179b\u17c2\u1788\u17be\u178a\u17c2\u179b\u179f\u1798\u17d2\u1794\u17bc\u179a\u1793\u17bc\u179c\u1787\u17b6\u178f\u17b7\u1794\u17c9\u17bc\u178f\u17b6\u179f\u17d2\u1799\u17bc\u1798 \u179c\u17b8\u178f\u17b6\u1798\u17b8\u1793B6 \u179c\u17b8\u178f\u17b6\u1798\u17b8\u1793 C \u1793\u17b7\u1784\u1787\u17b6\u178f\u17b7\u179f\u179a\u179f\u17c3\u17d4 \u1787\u17b6\u178f\u17b7\u179f\u179a\u179f\u17c3\u1780\u17d2\u1793\u17bb\u1784\u1795\u17d2\u179b\u17c2\u1785\u17c1\u1780\u1787\u17bd\u1799\u1780\u17b6\u179a\u1796\u17b6\u179a\u1798\u17d2\u178a\u17b6\u1799\u1796\u17b8\u179c\u17b7\u1794\u178f\u17d2\u178f\u17b7\u1791\u179b\u17cb\u179b\u17b6\u1798\u1780 \u17a0\u17be\u1799\u1787\u17b6\u178f\u17b7\u179c\u17b8\u178f\u17b6\u1798\u17b8\u1793B6 \u1787\u17bd\u1799\u1780\u17b6\u178f\u17cb\u1794\u1793\u17d2\u1790\u1799\u1780\u17b6\u179a\u1785\u17b6\u1789\u17cb\u1780\u17bc\u1793 \u1793\u17b7\u1784\u1780\u17b6\u179a\u1780\u17d2\u17a2\u17bd\u178f\u1785\u1784\u17d2\u17a2\u17c4\u179a\u17d4 4.\u1795\u17d2\u179b\u17c2\u1794\u17ca\u17ba\u179a \u1795\u17d2\u179b\u17c2\u1794\u17ca\u17b8\u179a\u179f\u1798\u17d2\u1794\u17bc\u179a\u1793\u17bc\u179c\u1787\u17b8\u179c\u1787\u17b6\u178f\u17b7\u178a\u17cf\u179f\u1798\u17d2\u1794\u17bc\u179a\u1794\u17c2\u1794\u200b\u178a\u17bc\u1785\u1787\u17b6\u17d6 Vitamin B, C and K \u1787\u17b6\u178f\u17b7\u179f\u179a\u179f\u17c3 \u1798\u17c9\u17b6\u1789\u17c9\u17c1\u179f\u17d2\u1799\u17bc\u1798 \u1794\u17c9\u17bc\u178f\u17b6\u179f\u17d2\u1799\u17bc\u1798 \u1787\u17b6\u178f\u17b7\u178a\u17c2\u1780 \u1780\u17bc\u179b\u17b8\u1793 \u17a0\u17d2\u179c\u17bc\u17a1\u17b6\u178f\u2013 \u1795\u17d2\u179b\u17c2\u1794\u17ca\u17ba\u179a\u179f\u1798\u17d2\u1794\u17bc\u179a\u17a0\u17d2\u179c\u17bc\u17a1\u17b6\u178f\u1794\u17be\u1792\u17c0\u1794\u1793\u17b9\u1784\u1795\u17d2\u179b\u17c2\u1788\u17be\u178a\u1791\u17c3\u1791\u17c0\u178f \u1787\u17b6\u179a\u17bd\u1798\u1780\u17b6\u179a\u1789\u17c9\u17b6\u17c6\u1795\u17d2\u179b\u17c2\u1794\u17ca\u17ba\u179a\u1794\u17b6\u1793\u1782\u17d2\u179a\u1794\u17cb\u1782\u17d2\u179a\u17b6\u1793\u17cb \u1787\u17bd\u1799\u1780\u17b6\u178f\u17cb\u1794\u1793\u17d2\u1790\u1799\u17d6 \u179a\u1798\u17bd\u179b\u1780\u17d2\u179a\u1796\u17be\u178a\u17c2\u179b\u1794\u178e\u17d2\u178a\u17b6\u179b\u1798\u1780\u1796\u17b8\u1798\u17d2\u178a\u17b6\u1799\u1781\u17d2\u179c\u17c7\u1787\u17b6\u178f\u17b7\u1794\u17c9\u17bc\u178f\u17b6\u179f\u17d2\u1799\u17bc\u1798 [&hellip;]<\/p>\n","protected":false},"author":16,"featured_media":1936,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[22],"tags":[],"class_list":["post-1935","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-during-pregnancy"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.7 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>\u1780\u17c6\u1796\u17bc\u179b\u1795\u17d2\u179b\u17c2\u1788\u17be \u178a\u17c2\u179b\u179f\u17d2\u179a\u17d2\u178f\u17b8\u1798\u17b6\u1793\u1782\u1780\u17cc\u1798\u17b7\u1793\u1782\u17bd\u179a\u1798\u17be\u179b\u179a\u17c6\u179b\u1784<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" 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content=\"\u1795\u17d2\u179b\u17c2\u1788\u17be\u1787\u17b6\u1795\u17d2\u1793\u17c2\u1780\u1798\u17bd\u1799\u1793\u17c3\u179a\u1794\u1794\u17a2\u17b6\u17a0\u17b6\u179a\u1794\u17d2\u179a\u1785\u17b6\u17c6\u1790\u17d2\u1784\u17c3\u178a\u17c2\u179b\u179f\u17d2\u179a\u17d2\u178f\u17b8\u1798\u17b6\u1793\u1782\u1780\u17cc\u1782\u17bd\u179a\u1791\u1791\u17bd\u179b\u1791\u17b6\u1793\u1787\u17b6\u1785\u17b6\u17c6\u1794\u17b6\u1785\u17cb\u17d4 \u1795\u17d2\u179b\u17c2\u1788\u17be\u179f\u1798\u17d2\u1794\u17bc\u179a\u1791\u17c5\u178a\u179b\u17cb\u1787\u17b8\u179c\u1787\u17b6\u178f\u17b7\u179f\u17c6\u1781\u17b6\u1793\u17cb\u17d7\u178a\u17bc\u1785\u1787\u17b6 \u179c\u17b8\u178f\u17b6\u1798\u17b8\u1793 \u179a\u17c9\u17c2 \u179f\u17b6\u179a\u1787\u17b6\u178f\u17b7\u1794\u17d2\u179a\u1786\u17b6\u17c6\u1784\u17a2\u17bb\u1780\u179f\u17ca\u17b8\u178f\u1780\u1798\u17d2\u1798 \u1793\u17b7\u1784\u1787\u17b6\u178f\u17b7\u179f\u179a\u179f\u17c3\u17d4 \u1781\u17b6\u1784\u1780\u17d2\u179a\u17c4\u1798\u1793\u17c1\u17c7 \u1787\u17b6\u1794\u17d2\u179a\u1797\u17c1\u1791\u1795\u17d2\u179b\u17c2\u1788\u17be\u178a\u17c2\u179b\u179f\u17d2\u179a\u17d2\u178f\u17b8\u17a2\u17b6\u1785\u1791\u1791\u17bd\u179b\u1791\u17b6\u1793\u178a\u17c4\u1799\u179f\u17bb\u179c\u178f\u17d2\u1790\u17b7\u1797\u17b6\u1796\u17d6 1.\u1795\u17d2\u179b\u17c2\u1794\u17c9\u17c4\u1798 \u1795\u17d2\u179b\u17c2\u1794\u17c9\u17c4\u1798\u1798\u17b6\u1793\u1795\u17d2\u1791\u17bb\u1780\u1793\u17bc\u179c\u179f\u17b6\u179a\u1787\u17b6\u178f\u17b7\u1785\u17b7\u1789\u17d2\u1785\u17b9\u1798\u1787\u17b6\u1785\u17d2\u179a\u17be\u1793\u178a\u17bc\u1785\u1787\u17b6 \u1787\u17b6\u178f\u17b7\u179f\u179a\u179f\u17c3 \u179c\u17b8\u178f\u17b6\u1798\u17b8\u1793\u17a2\u17c1 \u179c\u17b8\u178f\u17b6\u1798\u17b8\u1793\u179f\u17ca\u17b8 \u1793\u17b7\u1784\u1794\u17c9\u17bc\u178f\u17b6\u179f\u17d2\u1799\u17bc\u1798\u17d4 \u1798\u17b6\u1793\u1780\u17b6\u179a\u179f\u17b7\u1780\u17d2\u179f\u17b6\u1798\u17bd\u1799\u1785\u17c6\u1793\u17bd\u1793\u1794\u17b6\u1793\u17b1\u17d2\u1799\u178a\u17b9\u1784\u1790\u17b6 \u17a2\u17d2\u1793\u1780\u1798\u17d2\u178a\u17b6\u1799\u178a\u17c2\u179b\u1789\u17c9\u17b6\u17c6\u1795\u17d2\u179b\u17c2\u1794\u17c9\u17c4\u1798\u1791\u17c0\u1784\u1791\u17b6\u178f\u17cb\u1780\u17d2\u1793\u17bb\u1784\u1796\u17c1\u179b\u1798\u17b6\u1793\u1795\u17d2\u1791\u17c3\u1796\u17c4\u17c7 \u17a2\u17b6\u1785\u1787\u17bd\u1799\u1791\u1794\u17cb\u179f\u17d2\u1780\u17b6\u178f\u17cb\u1791\u17b6\u179a\u1780\u1796\u17b8\u179c\u17b7\u1794\u178f\u17d2\u178f\u17b7\u17a2\u17b6\u179b\u17c2\u1780\u17a0\u17d2\u179f\u17ca\u17b8 \u1793\u17b7\u1784\u1787\u17c6\u1784\u17ba\u17a0\u17ba\u178f\u1790\u17c2\u1798\u1791\u17c0\u178f\u1795\u1784\u17d4 2.\u1780\u17d2\u179a\u17bc\u1785 \u1794\u1784\u17d2\u1780\u17b6\u179a\u1787\u17c6\u1784\u17ba\u178f\u17d2\u179a\u17a2\u1780\u179b\u17be\u1791\u17b6\u179a\u1780 \u179f\u1798\u17d2\u1794\u17bc\u179a\u1787\u17b6\u178f\u17b7\u1791\u17b9\u1780 \u1787\u17bd\u1799\u1791\u1794\u17cb\u179f\u17d2\u1780\u17b6\u178f\u17cb\u1798\u17d2\u178a\u17b6\u1799\u1796\u17b8\u1780\u1784\u17d2\u179c\u17c7\u1787\u17b6\u178f\u17b7\u1791\u17b9\u1780 \u17a0\u17d2\u179c\u17bc\u17a1\u17b6\u178f\u17d6 \u1787\u17bd\u1799\u1794\u1784\u17d2\u1780\u17be\u178f\u1781\u17bd\u179a\u1786\u17d2\u17a2\u17b9\u1784\u1781\u17d2\u1793\u1784 \u1793\u17b7\u1784\u1781\u17bd\u179a\u1780\u17d2\u1794\u17b6\u179b \u179c\u17b8\u178f\u17b6\u1798\u17b8\u1793\u179f\u17ca\u17b8\u17d6 \u1787\u17b6\u179f\u17b6\u179a\u1787\u17b6\u178f\u17b7\u1794\u17d2\u179a\u1786\u17b6\u17c6\u1784\u17a2\u17bb\u1780\u179f\u17ca\u17b8\u178f\u1780\u1798\u17d2\u1798 \u1793\u17b7\u1784\u1787\u17bd\u1799\u17b1\u17d2\u1799\u179a\u17b6\u1784\u1780\u17b6\u1799\u1798\u17d2\u178a\u17b6\u1799\u1794\u17ba\u178f\u179f\u17d2\u179a\u17bc\u1794\u1787\u17b6\u178f\u17b7\u178a\u17c2\u1780\u1794\u17b6\u1793\u179b\u17d2\u17a2 3.\u1785\u17c1\u1780 \u1785\u17c1\u1780\u1787\u17b6\u1795\u17d2\u179b\u17c2\u1788\u17be\u178a\u17c2\u179b\u179f\u1798\u17d2\u1794\u17bc\u179a\u1793\u17bc\u179c\u1787\u17b6\u178f\u17b7\u1794\u17c9\u17bc\u178f\u17b6\u179f\u17d2\u1799\u17bc\u1798 \u179c\u17b8\u178f\u17b6\u1798\u17b8\u1793B6 \u179c\u17b8\u178f\u17b6\u1798\u17b8\u1793 C \u1793\u17b7\u1784\u1787\u17b6\u178f\u17b7\u179f\u179a\u179f\u17c3\u17d4 \u1787\u17b6\u178f\u17b7\u179f\u179a\u179f\u17c3\u1780\u17d2\u1793\u17bb\u1784\u1795\u17d2\u179b\u17c2\u1785\u17c1\u1780\u1787\u17bd\u1799\u1780\u17b6\u179a\u1796\u17b6\u179a\u1798\u17d2\u178a\u17b6\u1799\u1796\u17b8\u179c\u17b7\u1794\u178f\u17d2\u178f\u17b7\u1791\u179b\u17cb\u179b\u17b6\u1798\u1780 \u17a0\u17be\u1799\u1787\u17b6\u178f\u17b7\u179c\u17b8\u178f\u17b6\u1798\u17b8\u1793B6 \u1787\u17bd\u1799\u1780\u17b6\u178f\u17cb\u1794\u1793\u17d2\u1790\u1799\u1780\u17b6\u179a\u1785\u17b6\u1789\u17cb\u1780\u17bc\u1793 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\u1787\u17b6\u179a\u17bd\u1798\u1780\u17b6\u179a\u1789\u17c9\u17b6\u17c6\u1795\u17d2\u179b\u17c2\u1794\u17ca\u17ba\u179a\u1794\u17b6\u1793\u1782\u17d2\u179a\u1794\u17cb\u1782\u17d2\u179a\u17b6\u1793\u17cb \u1787\u17bd\u1799\u1780\u17b6\u178f\u17cb\u1794\u1793\u17d2\u1790\u1799\u17d6 \u179a\u1798\u17bd\u179b\u1780\u17d2\u179a\u1796\u17be\u178a\u17c2\u179b\u1794\u178e\u17d2\u178a\u17b6\u179b\u1798\u1780\u1796\u17b8\u1798\u17d2\u178a\u17b6\u1799\u1781\u17d2\u179c\u17c7\u1787\u17b6\u178f\u17b7\u1794\u17c9\u17bc\u178f\u17b6\u179f\u17d2\u1799\u17bc\u1798 [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/nutrigoldcam.com\/en\/\u1780\u17c6\u1796\u17bc\u179b\u1795\u17d2\u179b\u17c2\u1788\u17be-\u178a\u17c2\u179b\u179f\u17d2\u179a\u17d2\u178f\u17b8\u1798\u17b6\u1793\u1782\u1780\u17cc\u1798\u17b7\u1793\u1782\u17bd\u179a\u1798\u17be\u179b\u179a\u17c6\u179b\u1784\/\" \/>\n<meta property=\"og:site_name\" content=\"NutriGold Cambodia\" \/>\n<meta property=\"article:publisher\" 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